Weigh In record (no journal entry) for 30 April 2019
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 68.06g | Prot: 73.04g | Carbs: 229.55g.
Breakfast: Nonfat Latte Coffee. Lunch: Regular Coffee, Ham and Cheese Sandwich , French Toast with Butter . Dinner: 칭따오 맥주, 아임닭 매콤야채 닭가슴살 큐브, 김밥천국 김밥, 뚜레쥬르 소보로빵. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인. more...
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Losing 0.3 kg a Week
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Lucy SH Kim's Weight History
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