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_LYS_
Journal
30 Apr 19
_LYS_'s Journal, 30 Apr 19
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시험 시작이다ㅠㅠ
45.5 kg
Lost so far:
6.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
1081 kcal
Fat: 48.50g | Prot: 39.91g | Carbs: 123.52g.
Breakfast:
김치볶음, 두부부침, 밥.
Lunch:
GS25 더큰 소고기 전주비빔 삼각김밥, 행복담기 죽염동의 훈제란, 매일 아몬드브리즈 오리지널.
Dinner:
천하장사 소세지, 치즈핫도그.
Snacks/Other:
마카롱, 오렌지, 크라운제과 참쌀선과.
more...
1120 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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_LYS_'s Weight History
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