Weigh In record (no journal entry) for 30 April 2019
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 10.83g | Prot: 15.00g | Carbs: 107.58g.
Lunch: Lettuce, Cooked Pumpkin, Asparagus, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cassaba Melon, Bell Peppers. Dinner: Avocado, Blueberries, Protein Meal Replacement Powder, Asparagus, Banana. more...
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Losing 0.7 kg a Week
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hiroohyunies's Weight History
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