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97.1
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2012:
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1146 kcal
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Fat: 56.07g | Prot: 61.27g | Carbs: 105.47g.
Breakfast: Baked Beans in Tomato Sauce, Grilled Tomatoes, Scrambled Egg, Bacon, Famous Wimpy Coffee (Regular). Lunch: Sweet Chilli Sauce, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Wraps. Dinner: Mixed Seeds, Greek Vinaigrette Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Watermelon. more...
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Losing 12.7 kg a Week
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jodenecoza's Weight History
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