Weigh In record (no journal entry) for 29 April 2019
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 43.20g | Prot: 30.58g | Carbs: 53.78g.
Breakfast: Café com Açúcar, Omelete. Lunch: Sadia Nuggets Frango com Queijo, Ovo Cozido, Alface Americana, Habib's Batata Frita. Snacks/Other: Vitamina de Abacate. more...
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Losing 1.9 kg a Week
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denisesgmg's Weight History
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