Weigh In record (no journal entry) for 29 April 2019
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 80.74g | Prot: 95.52g | Carbs: 11.90g.
Dinner: Зеленый Лук, Вкуснотеево Творог 0,5%, Кокосовое Масло, Жареное Яйцо, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные). more...
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Losing 2.3 kg a Week
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