Weigh In record (no journal entry) for 29 April 2019
|
78.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 66.20g | Prot: 40.44g | Carbs: 165.86g.
Breakfast: Café. Lunch: Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido), Cebolas. Dinner: Brahma Brahma Chopp, Aipim Frito, Sadia Calabresa. Snacks/Other: Batatas Fritas (com Sal). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|