Weigh In record (no journal entry) for 29 April 2019
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79.2 kg
Lost so far: 10.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 60.37g | Prot: 62.91g | Carbs: 164.14g.
Breakfast: Lala Yoghurt Natural Light, Tasty Diabetics Crema de Cacahuate, Sanissimo Galleta de Arroz con Quinoa y Sal, Melón. Lunch: Calabaza Cocida (Calabaza Española), Chayote (Fruta con Sal, Deshidratada, Cocinada), Zanahoria Cocida, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo sin Piel. Snacks/Other: Holanda Mordisko, Zwan Peperami Pavo, Coca-Cola Coca-Cola, Pringles Original, Similares Simifibra, Farmacias Guadalajara Metafast Proteína en Cápsulas. more...
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Gaining 1.4 kg a Week
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Naomi.Carlu's Weight History
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