Weigh In record (no journal entry) for 29 April 2019
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85.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.47g | Prot: 74.70g | Carbs: 21.82g.
Lunch: Abacaxi, Alho, Margarina, Peixe, Couve-Flor, Repolho-Roxo. more...
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Gaining 1.1 kg a Week
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