Weigh In record (no journal entry) for 29 April 2019
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85.6 kg
Lost so far: 7.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 85.22g | Prot: 92.62g | Carbs: 227.97g.
Breakfast: Kefir, Kefir, Plátano Macho, Kirkland Signature Soft & Chewy, Manzana, Bimbo Thins Integral, Heinz Mayonesa, Libanius Jocoque Seco Natural, San Rafael Pechuga de Pavo. Lunch: Pepino (Pelado), Pasta Fresca (Cocida), Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Esmeralda Queso Cotija, Aceite de Oliva, Champiñones. Snacks/Other: Azúcar, Mangos, Pastel de Queso. more...
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Losing 2.1 kg a Week
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pavel.ened's Weight History
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