Weigh In record (no journal entry) for 29 April 2019
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 17.52g | Prot: 28.52g | Carbs: 63.92g.
Breakfast: Lope-Lope Пшеничные Палочки с Мёдом. Lunch: Фруто Няня Молочный Коктейль Банан. Dinner: Сырники Диетические, Слабое Кофе с Сахаром, Простоквашино Сметана 15%, Борщ. more...
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steady weight
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