Weigh In record (no journal entry) for 29 April 2019
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68.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 44.62g | Prot: 78.76g | Carbs: 85.53g.
Breakfast: Peito de Frango, Arroz Parboilizado Cozido, D'aucy Mistura 4 Legumes, Ovo Frito, Wickbold Pão 100% Integral Tradicional. Dinner: Melancia, Mingau de Aveia, Omelete. Snacks/Other: Laranja Pêra, Ovo Cozido. more...
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steady weight
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Amanda020713's Weight History
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