Weigh In record (no journal entry) for 29 April 2019
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.43g | Prot: 66.96g | Carbs: 170.50g.
Lunch: Starbucks Triple Mocha Frappuccino (Grande). Dinner: Injera (American-Style Ethiopian Bread), Costco Beef Bulgogi. more...
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Gaining 0.5 kg a Week
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Comments
Can you Please send me the recipe including the herbs that you use please please!...
30 Apr 19 by member: dionnacrowder81
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I don’t know the recipe since we went out for dinner 😅
30 Apr 19 by member: sangeuni
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sangeuni's Weight History
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