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16.4.2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 58.89g | Prot: 113.23g | Carbs: 148.47g.
Breakfast: Vita D'or Margariini 40%, Vaasan Pieni Pyöreä Ruis, Pirkka Meetvursti. Lunch: HK Kanaviillokki. Dinner: Valio Maustamaton Raejuusto, Kananmuna, Reilu Broileri-Nauta Jauheliha 8%, Valio Rasvaton Maito, Peruna, Korppujauhot. Snacks/Other: Vita D'or Margariini 40%, Valio Arki Juusto, Pouttu Palvikinkku, Vaasan Ruispalat, HK Saunapalvikinkku, Lohilo Salted Caramel Protein Ice Cream, Valio Arki Juusto, Vita D'or Margariini 40%, Vaasan Pieni Pyöreä Ruis. more...
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2049 kcal
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Exercise:
Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Amarantti's Weight History
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