karla amador's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
60.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1202 kcal Fat: 15.75g | Prot: 135.39g | Carbs: 132.84g.   Breakfast: HEB Leche de Almendras Vainilla sin Endulzar, Optimum Nutrition Performance Whey Isolate, San Juan Claras de Huevo, BSD Foods Premium Rice Cakes, Susalia Totopos de Maíz con Nopal, Avena. Lunch: Manzana Verde, Ocean Spray Arándanos Deshidratados, D'Gari Gelatina Light, D'Gari Gelatina Light, BSD Foods Premium Rice Cakes, Susalia Totopos, Espinacas, Salmón al Horno o a la Parrilla. Dinner: Optimum Nutrition Performance Whey Isolate, Papaya. more...
Gaining 0.2 kg a Week

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karla amador's Weight History


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