Weigh In record (no journal entry) for 29 April 2019
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59.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 36.38g | Prot: 137.69g | Carbs: 80.12g.
Breakfast: Clara de Ovo, Queijo Fresco, Cuscuz. Lunch: Batata Inglesa, Peito de Frango. Dinner: Queijo Fresco. Snacks/Other: Molico Leite Desnatado em Pó. more...
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Losing 1.5 kg a Week
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Graciellex's Weight History
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