Weigh In record (no journal entry) for 29 April 2019
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64.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 62.94g | Prot: 33.54g | Carbs: 100.93g.
Breakfast: Şekersiz Çay, Ülker Altınbaşak Light (Paket), Yoğurt Çorbası. Lunch: Çilek, Yoğurtlu Havuç Salatası, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Karnıyarık, Yoğurt Çorbası. Dinner: Ülker Altınbaşak Light. more...
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Gaining 0.1 kg a Week
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Buklelikedi's Weight History
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