Weigh In record (no journal entry) for 29 April 2019
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 7.30g | Prot: 9.67g | Carbs: 31.39g.
Breakfast: Limão, Kalassi Sweet Chilli Sauce, Visconti Pão de Forma Integral, Native Açúcar Demerara, Café (Infusão, Descafeinado), Omelete provomate. more...
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Gaining 0.1 kg a Week
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