Weigh In record (no journal entry) for 29 April 2019
|
64.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 30.21g | Prot: 34.53g | Carbs: 26.62g.
Breakfast: Кофе с Молоком. Lunch: Салат Овощной с Маслом, Вареное Яйцо, Тавр Пастрома, Ясно Солнышко Хлопья 4 Злака. Dinner: Чай, Пискаревский Творог Зернёный со Сливками 6%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|