Weigh In record (no journal entry) for 29 April 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 38.78g | Prot: 119.42g | Carbs: 60.01g.
Breakfast: Muller Fruit Passion Kiwi. Lunch: Козий Сыр (Мягкий), Соевый Соус, Уха из Семги, Дорадо. Dinner: Соевый Соус, Руккола, Запеченные или Жареные Креветки. Snacks/Other: Козий Сыр (Мягкий), Yogurt al Cocco. more...
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Losing 5.6 kg a Week
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podgurskaya's Weight History
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