Weigh In record (no journal entry) for 29 April 2019
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 28.35g | Prot: 133.61g | Carbs: 283.90g.
Breakfast: Lindt Excellence 99% Cacao, Äpfel, Seitenbacher Kakao-Düsis, Birnen, Smacktastic, Magerquark. Dinner: Alpro Soya Mandelmilch, Seitenbacher Kakao-Düsis, Langnese Flotte Biene Wildblütenhonig, Edeka Hähnchengrillbrust, Goldähren Dreikorn Toast. Snacks/Other: Weider Yippie! Cookies-Double Choc (45g). more...
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Losing 0.6 kg a Week
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anni_144's Weight History
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