no tak, weekend i deszczowy 🙈😓
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 39.96g | Prot: 82.82g | Carbs: 160.69g.
Breakfast: Banan, Kawa, FruVita Skyr Naturalny. Lunch: Mleko z 2% Tłuszczu, Pomidory Koktajlowe, Chleb Żytni, Pilos Twaróg Półtłusty. Dinner: Pomidory Koktajlowe, Ogórek (Obrany), Pierś z Kurczaka (Spożyta bez Skórki), Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Miód, Masło, Chleb Pszenny, Wedel Czekolada Creme Brulee, Muller Riso Wanilia, Kawa. more...
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1774 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Giginewra's Weight History
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