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tatianatello
Journal
29 Apr 19
tatianatello's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
62.2 kg
Lost so far:
9.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
589 kcal
Fat: 16.22g | Prot: 18.70g | Carbs: 90.84g.
Breakfast:
Lätta Smör, Smörgåsrån, Färskpressad Apelsinjuice.
Lunch:
Soya (Shoyu), Gris- och Nötköttskorv, Omelett eller Äggröra, Vitt Ris (Långkornigt, Kokt).
more...
1856 kcal
Exercise:
Resting - 23 hours, Breastfeeding - 1 hour, Apple Health - 0 minutes.
more...
Losing 1.6 kg a Week
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tatianatello's Weight History
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