Weigh In record (no journal entry) for 29 April 2019
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62 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 7.96g | Prot: 16.59g | Carbs: 11.89g.
Breakfast: Кофе с Молоком. Lunch: Суп Куриный с Рисом. Snacks/Other: Избенка Творог Мягкий 4,5%. more...
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steady weight
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