Weigh In record (no journal entry) for 29 April 2019
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.33g | Prot: 88.91g | Carbs: 82.91g.
Breakfast: Куриный Бульон, M-Classic Vollkorn-Haferflöckli. Lunch: Укроп, Картошка Вареная, Шпинат, Coop Qualité & Prix Lachs. Dinner: Зеленый Лук, Огурец (с Кожурой), Вареное Яйцо, Rio mare Tonno Al Naturale. Snacks/Other: Babybel Mini Babybel, Яблоки Гала. more...
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Losing 5.3 kg a Week
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Elena la Pa's Weight History
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