x_tinochka070's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

74.3 kg Lost so far: 8.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

456 kcal

Fat: 20.78g | Prot: 25.55g | Carbs: 43.53g. Breakfast: Макдоналдс Сахар, Простоквашино Сметана 10%, Волжские Просторы Творог Обезжиренный 0,5%. Snacks/Other: Экомилк Масло Сливочное 82,5%, Булка Крекеры Ржаные, Магнит Банан. more...

1888 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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x_tinochka070's Journal, 29 Apr 19

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