Weigh In record (no journal entry) for 29 April 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 92.30g | Prot: 78.90g | Carbs: 286.66g.
Breakfast: Mleko z 2% Tłuszczu, Mokate Cappuccino Czekoladowe, Sante Siemię Lniane Złote Odtłuszczone Mielone. Lunch: Kompot z Wiśni, Śmietana, Sałata, Hortex Marchewka z Groszkiem, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Dinner: Oshee Napój Izotoniczny, Nestlé Lion Peanut, Pizza Hut Pizza Pan Pepperoni. Snacks/Other: Fanex Paluszki Żerańskie. more...
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2469 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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CzarnyBogSeksu's Weight History
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