Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lirlinn
Journal
29 Apr 19
Lirlinn's Journal, 29 Apr 19
Lirlinn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2019
98 kg
Lost so far:
14.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
417 kcal
Fat: 9.88g | Prot: 40.02g | Carbs: 38.82g.
Dinner:
Помидоры, Жареная или Запеченная Куриная Грудка, Рис Вареный.
more...
2542 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 33.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lirlinn's Weight History
View Complete History