Weigh In record (no journal entry) for 29 April 2019
|
105.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 99.01g | Prot: 111.17g | Carbs: 225.16g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком, Ржаной Хлеб, Жареное Яйцо, Салат Свекольный. Lunch: Макароны по Флотски. Dinner: Салат Свекольный, Ржаной Хлеб, Чай. Snacks/Other: Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|