Weigh In record (no journal entry) for 29 April 2019
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.16g | Prot: 18.97g | Carbs: 154.07g.
Breakfast: Hudri Hurma, Haşlanmış Yumurta, Pekmez. Lunch: Unique Protein Bar. Dinner: Simit Sarayı Simit. more...
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Losing 2.1 kg a Week
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