Weigh In record (no journal entry) for 29 April 2019
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47.9 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.43g | Prot: 30.53g | Carbs: 49.84g.
Lunch: 다노샵 다노닭 미니볼, 상추 샐러드와 야채 모듬, 현미잡곡밥, 김치볶음. more...
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Losing 2.5 kg a Week
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