Weigh In record (no journal entry) for 29 April 2019
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119.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 125.74g | Prot: 77.18g | Carbs: 101.85g.
Breakfast: Ганна Колбаски Домашние, Брест-Литовск Сливочный Сыр 50%, Макароны Отварные. Lunch: Корона Мясной Орех, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб Водар. more...
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Gaining 1.6 kg a Week
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