Weigh In record (no journal entry) for 29 April 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 29.21g | Prot: 119.66g | Carbs: 120.00g.
Lunch: 굽네치킨 훈제닭가슴살(오리지널), 바나나. Dinner: 바나나, 굽네치킨 훈제닭가슴살(오리지널). Snacks/Other: 바나나, 우유, 서울우유 체다슬라이스치즈 (20g), 우유. more...
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Gaining 3.5 kg a Week
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