Weigh In record (no journal entry) for 29 April 2019
|
67.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 20.44g | Prot: 46.36g | Carbs: 194.71g.
Breakfast: 煮鸡蛋, 烧饼. Lunch: 肉包子, 菜包, 凉皮. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1105507562's Weight History
|