Weigh In record (no journal entry) for 28 April 2019
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118.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 67.09g | Prot: 114.57g | Carbs: 76.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Jimmy Dean Turkey Sausage Patty, Jimmy Dean Simple Scrambles Three Cheese. Snacks/Other: Great Value Finely Shredded Parmesan Cheese, Atkins Meal Chocolate Chip Granola Bar, Evolve Classic Chocolate Protein Shake. more...
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Losing 0.8 kg a Week
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Shantelbarnhill's Weight History
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