Weigh In record (no journal entry) for 29 April 2019
|
55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2153 kcal
|
Fat: 69.71g | Prot: 85.28g | Carbs: 259.24g.
Breakfast: 비비고 소고기장터국, 무생채, 호박나물, 계란장조림, 밥. Lunch: 오뎅국, 김치, 찜닭, 밥, 청포묵무침. Dinner: 김치국, 계란찜, 밥, 잡채. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 초코나무숲, 베스킨로빈스 (Baskin Robbins) 민트초코칩. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|