Liz Bennet's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
49.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1147 kcal Fat: 46.62g | Prot: 48.64g | Carbs: 134.81g.   Breakfast: Кулич Пасхальный, Огурец (с Кожурой), Хлеб Черный, Жареное Яйцо. Lunch: Лосось на Пару, Макдоналдс Капучино (0,2 L). more...
Losing 0.5 kg a Week

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Liz Bennet's Weight History


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