Weigh In record (no journal entry) for 28 April 2019
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78 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 41.02g | Prot: 49.28g | Carbs: 75.71g.
Breakfast: Da Terrinha Tapioca, Café com Leite Integral, Queijo Mozzarella, Ovo Cozido. Lunch: Petit subisse low, Mandioca Cozida, Abobrinha Refogada, Antepasto de Berinjela, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Jiló, Crepioca. Snacks/Other: Nestlé Cereal, Ceifeiro Semente de Chia, Vigor Iogurte Natural Desnatado (170g), Melão, Brasil Frutt Castanha do Pará Natural. more...
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2037 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Vania padeira's Weight History
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