Weigh In record (no journal entry) for 28 April 2019
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72.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 65.36g | Prot: 92.89g | Carbs: 203.85g.
Breakfast: Unimarc Media Palta, Sopraval Pechuga de Pavo Cocida, Marraqueta. Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Arroz Integral, El Buen Corte Posta Negra. Dinner: Huevo Revuelto, Receta del Abuelo Jamón Pierna Artesanal, Marraqueta. Snacks/Other: Mantequilla de Maní. more...
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Losing 0.3 kg a Week
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vladimirzurita's Weight History
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