Weigh In record (no journal entry) for 28 April 2019
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 92.35g | Prot: 76.87g | Carbs: 16.88g.
Breakfast: Power One Pasta de Amendoim Integral. Lunch: Espetinho de Carne, Sadia Linguiça Fininha. more...
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Losing 3.5 kg a Week
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Seguindo emagrecer's Weight History
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