Weigh In record (no journal entry) for 28 April 2019
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.76g | Prot: 18.07g | Carbs: 90.17g.
Breakfast: Kraft Biskuat Coklat, Apel. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Pecel, Telur Rebus, Ubi Jalar (Manis). Dinner: Yakult Yakult, Kraft Biskuat Coklat. more...
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Losing 4.2 kg a Week
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SELLY ANASTASYA's Weight History
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