MuradowaB's Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

54.1 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

945 kcal

Fat: 30.34g | Prot: 47.33g | Carbs: 124.60g. Breakfast: Груша. Lunch: Биокефир 1%, Хлеб Черный, Яйцо (Целое), Жареная Баранина. Dinner: Яблоко, Дарида Крем-Сода. more...

1403 kcal

Exercise: Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

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MuradowaB's Journal, 28 Apr 19

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MuradowaB's Weight History