Weigh In record (no journal entry) for 28 April 2019
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 35.73g | Prot: 29.71g | Carbs: 119.38g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Poğaça, Süt. Lunch: Pirinç Lapası. more...
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Gaining 7.7 kg a Week
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melody0604's Weight History
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