Weigh In record (no journal entry) for 28 April 2019
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56 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.99g | Prot: 33.83g | Carbs: 71.94g.
Breakfast: Patates Kızartması, Kavurmalı Yumurta, Koska Yaz Helvası, Domatesler, Zeytin. Lunch: Unique Uniq2go Chocofit Mini Bar. Dinner: Ezogelin Çorbası, Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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bahar_sahin's Weight History
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