Weigh In record (no journal entry) for 28 April 2019
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 64.87g | Prot: 54.58g | Carbs: 157.95g.
Breakfast: Sugar, Milk, Strawberries , Oatmeal, Milka Chocolate con Leche. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pork Steak or Cutlet, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sour Cucumber Pickles. Snacks/Other: Strawberries , Solano Caramelo Tradicional sin Azúcar, Cherry Tomatoes, Biscuit with Egg, Sour Cucumber Pickles, Water. more...
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Losing 0.4 kg a Week
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dashasp1's Weight History
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