Weigh In record (no journal entry) for 28 April 2019
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83.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 6.46g | Prot: 15.01g | Carbs: 25.29g.
Breakfast: Kalkon, Gouda eller Edamer Ost, Rågbröd. more...
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steady weight
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