Weigh In record (no journal entry) for 28 April 2019
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104.9 kg
Lost so far: 11.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 149.56g | Prot: 135.07g | Carbs: 27.24g.
Breakfast: Холодный Кофе со Сливками, Вареное Яйцо. Lunch: Вареное Яйцо, Холодец, Холодец. Dinner: Водка (45 Градусов), Холодец, Вареное Яйцо. Snacks/Other: Сметана 20%, Вареное Яйцо, Холодец. more...
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Losing 0.7 kg a Week
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KarinaZimina's Weight History
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