Weigh In record (no journal entry) for 28 April 2019
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 53.45g | Prot: 62.11g | Carbs: 250.36g.
Breakfast: Финик, Білоцерківський Творог 5%, Nordic Хлопья Овсяно-Ржаные с Отрубями и Семенами Льна. Lunch: Кулич, Куриное Филе, Капуста Тушеная. Dinner: Кулич Пасхальный, Danone Drink & Go Лате Оранж. Snacks/Other: Цукаты из Ананаса. more...
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Gaining 1.4 kg a Week
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