Weigh In record (no journal entry) for 28 April 2019
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 42.27g | Prot: 46.99g | Carbs: 133.72g.
Breakfast: Яйцо Всмятку, Скумбрия Копченая, Молоко 3,2%. Lunch: Мёд, Картошка Тушеная, Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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kvn_muha's Weight History
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