Weigh In record (no journal entry) for 28 April 2019
|
51.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 27.44g | Prot: 9.73g | Carbs: 143.03g.
Breakfast: Haşlanmış Yumurta, Hudri Hurma, Pekmez. Lunch: Simit Sarayı Simit. Dinner: Carte D'or Meyve Şöleni. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|